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Jana CGS
Jana CGS
Joined January 2015
Posts
18
Following
3
Followers
7
Weight History
Start Weight
88 kg
Lost so far:
17.8 kg
Current Weight
70.2 kg
Performance:
Losing 2.0 kg a Week
Goal weight
58 kg
Still to go:
12.2 kg
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Jana CGS's Weight History
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Following
Valleska
Last weigh in:
Losing 0.1 kg a Week
Preta12
Last weigh in:
Losing 1.1 kg a Week
Telma Smith
Last weigh in:
Losing 1.1 kg a Week
Jana CGS's Cook Book
Calories: 173kcal | Fat: 6.64g | Carbs: 14.12g | Prot: 14.56g
Escondidinho de Frango
Escondidinho de frango com palmito e azeitonas.
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Jana CGS's Recent Food & Exercise
Egg
Fermento em Pó Químico
Leite Desnatado
Weight Training (moderate)
Standing
Driving
View Diet Calendar