J.R.. - Member

J.R..

Joined October 2020

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Weight History

Start Weight

78 kg

Lost so far: 1 kg

Current Weight

77 kg
Performance: Gaining 0.1 kg a Week

Goal weight

77 kg

Still to go: 0 kg

J.R..'s Weight History

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	Oranges
	Tangerines (Mandarin Oranges)
	Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)