Izandgreg - Member

Izandgreg

Joined April 2020

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Weight History

Start Weight

65 kg

Lost so far: 1.5 kg

Current Weight

63.5 kg
Performance: Losing 0.4 kg a Week

Goal weight

60 kg

Still to go: 3.5 kg

Izandgreg's Weight History

	Cacolac
	Compote Pomme Nature
	Asperges Vertes Miniatures
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)
	Calisthenics (light, e.g. home exercise)