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Ifka pratiwi
Ifka pratiwi
Joined December 2018
Posts
174
Following
408
Followers
61
Weight History
Start Weight
75 kg
Lost so far:
4 kg
Current Weight
79 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
45 kg
Still to go:
34 kg
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Ifka pratiwi's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
Keziay
Last weigh in:
Gaining 0.1 kg a Week
body shape nia
Last weigh in:
Losing 0.7 kg a Week
arsoe
Last weigh in:
Losing 17.5 kg a Week
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Ifka pratiwi's Recent Food & Exercise
Dragon Fruit
Susu UHT Full Cream (250ml)
Kental Manis
Cardio
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
View Diet Calendar