IRA504 - Member

IRA504

Joined February 2017

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Following

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Weight History

Start Weight

80 kg

Lost so far: 0.5 kg

Current Weight

80.5 kg
Performance: steady weight

Goal weight

72 kg

Still to go: 8.5 kg

IRA504's Weight History

	Chocolate Ice Cream
	Сушки с Маком
	Хлеб Дарницкий
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph