Homersan - Member

Homersan

Joined January 2018

Posts

179

Following

Followers

Weight History

Start Weight

130 kg

Lost so far: 21.6 kg

Current Weight

108.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

99 kg

Still to go: 9.4 kg

Doel: Gezond vetpercentage bereiken.
Voedingsschema: In samenwerking met Laurence Moretti.
Trainingen: Gemiddeld 3x per week fitness, combinatie van cardio training en krachttraining. Fietsen (Woon/Werk + tochten via fietsknooppunten), tennis (recreatief, soms licht competitief) en tafeltennis (recreatief/competitief)

Homersan's Weight History

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Following

	kimmmerd
	Last weigh in: Losing 0.1 kg a Week

	gezonderleven
	Last weigh in: Losing 1.1 kg a Week

	DianaEyckmans
	Last weigh in: Losing 1.1 kg a Week

	Artwiest
	Last weigh in: Losing 0.1 kg a Week

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Homersan's Recent Food & Exercise

	Nesquik Reep
	Pepsi Max
	Coffee with Milk
	Tennis
	Bike Machine (Cycling)
	Weight Training (moderate)

View Diet Calendar