Gutierrezcatg - Member

Gutierrezcatg

Joined January 2012

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Weight History

Start Weight

147.9 kg

Lost so far: 5.9 kg

Current Weight

142.0 kg
Performance: Losing 1.9 kg a Week

Goal weight

81.6 kg

Still to go: 60.3 kg

Gutierrezcatg's Weight History

Calories: 189kcal | Fat: 6.28g | Carbs: 11.49g | Prot: 21.16g

Delicious low fat tuna cakes that are sure to please.

Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

A delicious low carb, low calorie alternative.

Calories: 392kcal | Fat: 31.84g | Carbs: 3.45g | Prot: 22.35g

With flaxseed meal, these meatballs are great for low carbers.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

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