Gram Shape - Member

Gram Shape

Joined October 2011

Posts

203

Following

Followers

Weight History

Start Weight

64.0 kg

Lost so far: 1.0 kg

Current Weight

65.1 kg
Performance: Gaining 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 6.1 kg

Gram Shape's Weight History

Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g

Cookies made from just 3 ingredients.

Calories: 61kcal | Fat: 0.82g | Carbs: 11.92g | Prot: 2.04g

3 ingredients make this cookie recipe quick and easy.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 133kcal | Fat: 5.65g | Carbs: 18.61g | Prot: 2.39g

A play on oatmeal raisin cookies, replacing the raisins with scotchies (butter scotch chips).

Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g

A yummy side dish or meal.

View Complete Cook Book