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GabsParquet
GabsParquet
Joined July 2019
Posts
70
Following
36
Followers
55
Weight History
Start Weight
115.7 kg
Lost so far:
1.4 kg
Current Weight
114.3 kg
Performance:
Losing 0.7 kg a Week
Goal weight
72 kg
Still to go:
42.3 kg
Follow
Recomeçando mais uma vez... Com calma e perseverança.
Um dia será a manutenção da vitória!
Aprendendo a me amar e aproveitar o processo.
Metas:
1a. 95,00 kg 🔒
2a. 90,00 kg 🔒
3a. 85,00 kg 🔒
4a. 80,00 kg 🔒
5a. 75,00 kg 🔒
6a. 70,00 kg 🔒
GabsParquet's Weight History
View Complete History
Following
paolagomor2
Last weigh in:
Losing 2.1 kg a Week
Renata D.B.
Last weigh in:
Gaining 0.5 kg a Week
Desirre Rocha
Last weigh in:
Losing 0.8 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
View All
GabsParquet's Cook Book
Calories: 75kcal | Fat: 2.25g | Carbs: 11.86g | Prot: 2.76g
Muffins de Chocolate de Banana
Deleite de baixa caloria para lanche.
View Complete Cook Book
GabsParquet's Recent Food & Exercise
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Whey Protein
Crossfit
Cross Training
Weight Training (moderate)
View Diet Calendar