GSDFan - Member

GSDFan

Joined February 2010

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Weight History

Start Weight

68.0 kg

Lost so far: 17.0 kg

Current Weight

51.0 kg
Performance: Losing 0.3 kg a Week

Goal weight

50.8 kg

Still to go: 0.2 kg

GSDFan's Weight History

Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g

Fish of a different breed.

Calories: 123kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 4.73g

Indulgent and virtually fat free chocolate pudding.

Calories: 101kcal | Fat: 0.24g | Carbs: 24.28g | Prot: 1.32g

Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.

Calories: 237kcal | Fat: 6.24g | Carbs: 20.43g | Prot: 29.97g

Delicious chicken without marinara or any sauce.

Calories: 91kcal | Fat: 0.36g | Carbs: 19.97g | Prot: 2.78g

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

View Complete Cook Book

	Craisins 100 Calorie Pack
	100 Calorie Cheese Bites - Three Cheese Blend
	Blueberries
	Desk Work
	Driving
	Housework