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Furkan Ks
Furkan Ks
Joined July 2020
Posts
53
Following
2
Followers
2
Weight History
Start Weight
96 kg
Lost so far:
8 kg
Current Weight
88 kg
Performance:
Losing 1.6 kg a Week
Goal weight
75 kg
Still to go:
13 kg
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Furkan Ks's Weight History
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Following
ArifBey26
(only visible to followers)
hemşirehnm
Last weigh in:
Losing 2.3 kg a Week
Furkan Ks's Recent Food & Exercise
Chicken Breast Meat (Broilers or Fryers)
Mixed Salad Greens
Running - 6/mph
Fitness Training (Workout)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
