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Fuad Sel
Fuad Sel
Joined November 2015
Posts
67
Following
8
Followers
8
Weight History
Start Weight
82.6 kg
Lost so far:
10.6 kg
Current Weight
72 kg
Performance:
Losing 0.3 kg a Week
Goal weight
60 kg
Still to go:
12 kg
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Fuad Sel's Weight History
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Following
fad1193
Last weigh in:
Losing 0.7 kg a Week
Leni Liu Cing Link
Last weigh in:
Losing 0.5 kg a Week
winalaksmita
Last weigh in:
Losing 1.6 kg a Week
putrihardini
(only visible to followers)
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Fuad Sel's Recent Food & Exercise
Stewed Chicken Breast (Skin Not Eaten)
Boiled Egg
Fried Egg
Running (jogging) - 5/mph
Gym
Walking (slow) - 2/mph
View Diet Calendar