Froggie1 - Member

Froggie1

Joined October 2010

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Weight History

Start Weight

120.2 kg

Lost so far: 6.4 kg

Current Weight

113.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight

90.7 kg

Still to go: 23.0 kg

Froggie1's Weight History

Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g

A hearty cauliflower casserole.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

View Complete Cook Book

	Mini Pretzel Twists
	100% Whole Wheat Bread
	Chunk Light Tuna in Sunflower Oil
	Shopping
	Desk Work
	Dance (fast step, aerobic)