Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fred Val
Fred Val
Joined July 2013
Posts
71
Following
21
Followers
15
Weight History
Start Weight
88 kg
Lost so far:
12.6 kg
Current Weight
75.4 kg
Performance:
Losing 0.3 kg a Week
Goal weight
82 kg
Still to go:
6.6 kg
Follow
Fred Val's Weight History
View Complete History
Following
greisy de bona
Last weigh in:
Gaining 0.1 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
djanearaujo
Last weigh in:
Losing 4.2 kg a Week
Lu_leoninaa
Last weigh in:
steady weight
View All
Fred Val's Recent Food & Exercise
Banha de Porco
Batata Doce
Patinho Bife
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Boxing
View Diet Calendar
