FizzPop68 - Member

FizzPop68

Joined June 2016

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Weight History

Start Weight

85 kg

Lost so far: 1.6 kg

Current Weight

83.4 kg
Performance: Losing 0.7 kg a Week

Goal weight

68 kg

Still to go: 15.4 kg

FizzPop68's Weight History

Calories: 152kcal | Fat: 11.04g | Carbs: 1.64g | Prot: 11.97g

This is ideal for when you crave something different at breakfast.

View Complete Cook Book

	Roasted Broiled or Baked Chicken (Skin Eaten)
	Diet Protein
	Pump
	Walking (exercise) - 3.5/mph
	Gym