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Fabio Ferreira Portugal
Fabio Ferreira Portugal
Joined February 2020
Posts
110
Following
3
Followers
6
Weight History
Start Weight
122 kg
Lost so far:
11 kg
Current Weight
111 kg
Performance:
Losing 1.0 kg a Week
Goal weight
95 kg
Still to go:
16 kg
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Fabio Ferreira Portugal's Weight History
View Complete History
Following
asertalha
Last weigh in:
Losing 3.5 kg a Week
jamabrandao
(only visible to followers)
simonearraisferreira
Last weigh in:
Losing 0.7 kg a Week
Fabio Ferreira Portugal's Recent Food & Exercise
Black Beans
Arroz Branco
Turkey Breast Meat
Bicycling (leisurely) - <10/mph
Taekwondo
Walking (exercise) - 3.5/mph
View Diet Calendar
