EmilyJones
Joined January 2007
Posts
6
Following
1
Followers
2
Weight History

Start Weight
61.2 kg
Lost so far: 1.4 kg

Current Weight
59.9 kg
Performance: steady weight

Goal weight
50.8 kg
Still to go: 9.1 kg

EmilyJones's Weight History


Following

Kevy
Last weigh in: Losing 0.0 kg a Week Down
   

EmilyJones's Cook Book

Calories: 292kcal | Fat: 2.49g | Carbs: 30.91g | Prot: 37.84g
Thai Chicken Curry
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
Calories: 547kcal | Fat: 17.95g | Carbs: 75.46g | Prot: 24.87g
Sausage and Bean Casserole
A really tasty way to eat your sausages!
Calories: 353kcal | Fat: 3.54g | Carbs: 21.92g | Prot: 57.54g
Chicken Kebabs
Chicken with onion and three peppers on skewers - tasty and good for you.
Calories: 143kcal | Fat: 6.84g | Carbs: 13.87g | Prot: 9.16g
Cheese and Vegetable Stuffed Peppers
A great side dish or starter to brighten up your plate.
View Complete Cook Book


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