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Em30099
Em30099
Joined July 2015
Posts
44
Following
0
Followers
3
Weight History
Start Weight
93 kg
Lost so far:
0.4 kg
Current Weight
92.6 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
75 kg
Still to go:
17.6 kg
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Em30099's Weight History
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Em30099's Recent Food & Exercise
Boiled Potato
Bread
Milk (Fat Free or Skim, Calcium Fortified)
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
Cleaning
View Diet Calendar