Edi1991 - Member

Edi1991

Joined December 2013

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Weight History

Start Weight

91 kg

Lost so far: 7.3 kg

Current Weight

83.7 kg
Performance: Losing 1.3 kg a Week

Goal weight

80 kg

Still to go: 3.7 kg

Edi1991's Weight History

Calories: 28kcal | Fat: 1.88g | Carbs: 0.39g | Prot: 2.23g

Pão maravilha.

Calories: 482kcal | Fat: 23.47g | Carbs: 63.01g | Prot: 10.41g

Bolo integral com aveia, banana e uvas passa sem adição de farinha de trigo.

View Complete Cook Book

	Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
	Macaroni
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Bike Machine (Cycling)