Dodek240 - Member

Dodek240

Joined August 2015

Posts

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 1.8 kg

Current Weight

71.8 kg
Performance: steady weight

Goal weight

63 kg

Still to go: 8.8 kg

Dodek240's Weight History

	Fluid Replacement Electrolyte Solution
	Plain Yogurt (Whole Milk)
	Salmon
	Bicycling (fast) - 15/mph
	Squats (Legs)
	Weight Training (moderate)