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Dfonse
Dfonse
Joined April 2015
Posts
20
Following
2
Followers
3
Weight History
Start Weight
78 kg
Lost so far:
3.2 kg
Current Weight
74.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
70 kg
Still to go:
4.8 kg
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Dfonse's Weight History
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Following
Isa Frazão
Last weigh in:
Losing 1.4 kg a Week
izaer_
Last weigh in:
Losing 0.4 kg a Week
Dfonse's Recent Food & Exercise
Pão de Queijo Tradicional
Requeijão Cremoso Light
Cooked Broccoli (from Fresh)
High Intensity Interval Training (HIIT)
Hiking
Weight Training (Bodybuilding)
View Diet Calendar