DenDenz
Joined June 2013
Posts
19
Following
1
Followers
2
Weight History

Start Weight
103.8 kg
Lost so far: 5.1 kg

Current Weight
108.9 kg
Performance: Losing 0.0 kg a Week

Goal weight
77.1 kg
Still to go: 31.8 kg

DenDenz's Weight History


Following

mamabear0213
Last weigh in: Gaining 0.1 kg a Week Up
   

DenDenz's Cook Book

Calories: 372kcal | Fat: 28.90g | Carbs: 27.68g | Prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book

DenDenz's Recent Food & Exercise


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