I am A 39 year old Mother of 4 Beautiful Children 3 boys and 1 girl, 2 are in their early 20's and 2 are younger than 12. Happily living with Boy friend of 11 years. I have, DM Type 2 with HTN. Trying to drop weight and Build Muscle. OHH the struggle LOL.I was 200lbs and am stuck at 170lbs.I do weights at least 4 times a week and cardio 15 mins maybe 3 times a week. I Hate cardio sooo much 😣....lol.... My caloric intake is 1700 but i have been managing 1350 or so. I have to be on a low sodium, gluten and sugar free diet 🤔...so it gets to be confusing at times with what i should and should not eat.