Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Coach Lisa F
Coach Lisa F
Joined February 2023
Posts
27
Following
10
Followers
10
Weight History
Start Weight
57.6 kg
Lost so far:
0.7 kg
Current Weight
56.9 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
57 kg
Still to go:
0.1 kg
Follow
Keto coach. Mainly carnivore at the moment. Cured my asthma with a ketogenic diet. Using keto to prevent dementia as well as to heal gut issues. I'm also a Christian blogger and I blog about Faith & Fitness over at https://angelorum.co
Coach Lisa F's Weight History
View Complete History
Following
Nadia Awni
Last weigh in:
Losing 0.8 kg a Week
Bootylicious!1
Last weigh in:
Losing 1.5 kg a Week
blackfaery
Last weigh in:
Losing 1.2 kg a Week
Audrey Parker
Last weigh in:
Losing 0.1 kg a Week
View All
Coach Lisa F's Recent Food & Exercise
Double Cream
Coffee
Butter
Walking (moderate) - 3/mph
Weight Training (moderate)
Stretching (yoga)
View Diet Calendar