ChrisAydt - Member

ChrisAydt

Joined October 2020

Posts

775

Following

Followers

Weight History

Start Weight

86.5 kg

Lost so far: 20.3 kg

Current Weight

66.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

77.3 kg

Still to go: 11.1 kg

ChrisAydt's Weight History

	High Protein Shake - Chocolate
	Pepper Jack Cheese
	Sour Dough Bread
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Swimming (slow)