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Cera DJ
Cera DJ
Joined August 2017
Posts
75
Following
46
Followers
19
Weight History
Start Weight
80 kg
Lost so far:
2.8 kg
Current Weight
77.2 kg
Performance:
Losing 1.4 kg a Week
Goal weight
70 kg
Still to go:
7.2 kg
Follow
Cera DJ's Weight History
View Complete History
Following
Elfje69
Last weigh in:
Gaining 0.4 kg a Week
keto_danny
Last weigh in:
steady weight
Gerrika G
Last weigh in:
Losing 2.1 kg a Week
lonnekevan toledo-henneveld
Last weigh in:
Losing 2.0 kg a Week
View All
Cera DJ's Recent Food & Exercise
Gerookte Makreelfilet
Mixed Salad Greens
Whipping Cream
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
View Diet Calendar