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Cassia Dourado
Cassia Dourado
Joined September 2017
Posts
18
Following
30
Followers
6
Weight History
Start Weight
81.4 kg
Lost so far:
5.4 kg
Current Weight
76 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65 kg
Still to go:
11 kg
Follow
Praticante de musculação por muitos anos!
Tive depressão em 2019/2020:parei de fazer dieta e de treinar: Engordei 15 kg;
Recomeçando reeducação alimentar e musculação: dessa vez devagar e sempre!!
Cassia Dourado's Weight History
View Complete History
Following
@natty
Last weigh in:
Gaining 1.6 kg a Week
Apoloniaoliveira
Last weigh in:
Losing 2.3 kg a Week
Bruna A Martins
Last weigh in:
Gaining 1.2 kg a Week
Sandry1989
Last weigh in:
Losing 3.9 kg a Week
View All
Cassia Dourado's Recent Food & Exercise
Melado de Cana
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
View Diet Calendar