CarmieCampher - Member

CarmieCampher

Joined January 2022

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Weight History

Start Weight

97 kg

Lost so far: 19.1 kg

Current Weight

77.9 kg
Performance: Gaining 0.5 kg a Week

Goal weight

67 kg

Still to go: 10.9 kg

CarmieCampher's Weight History

	Dewald84
	Last weigh in: Gaining 0.6 kg a Week

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	Lean Beef Mince
	White Potatoes (Flesh and Skin, Baked)
	Prime Whey Protein
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 3.5/mph
	Elliptical