CaptSeamus
Joined July 2011
Posts
14
Following
1
Followers
1
Weight History

Start Weight
113.6 kg
Lost so far: 10.2 kg

Current Weight
103.4 kg
Performance: Losing 0.9 kg a Week

Goal weight
97.5 kg
Still to go: 5.9 kg
Just turned 34, and my 2 year old is running circles around me. I am a former college athlete who still stays in decent shape; but my eating habits have turned south in the past few years. I have a passion for food, and I actually run a grocery store, which makes the ease of procuring something to eat whenever I feel like it pretty easy. I've joined up in the hopes of keeping a running log of food to keep me disciplined, and making smarter decisions. I hope to make some new "buddies" along the way as well...so say hello!

CaptSeamus's Weight History


Following

dawny77
Last weigh in: Gaining 0.1 kg a Week Up
   

CaptSeamus's Cook Book

Calories: 130kcal | Fat: 8.95g | Carbs: 9.14g | Prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
View Complete Cook Book

CaptSeamus's Recent Food & Exercise


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