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Campinense
Campinense
Joined December 2013
Posts
773
Following
40
Followers
35
Weight History
Start Weight
106.7 kg
Lost so far:
6.3 kg
Current Weight
113 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
85 kg
Still to go:
28 kg
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Campinense's Weight History
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Following
Renata D.B.
Last weigh in:
Gaining 0.5 kg a Week
Fat Runner
Last weigh in:
Losing 7.7 kg a Week
nathbastos
Last weigh in:
Losing 0.1 kg a Week
catiacrispereira
Last weigh in:
Losing 0.1 kg a Week
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Campinense's Cook Book
Calories: 105kcal | Fat: 6.43g | Carbs: 3.68g | Prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
View Complete Cook Book
Campinense's Recent Food & Exercise
Queijo Lanche
Not Milk Semi
Coffee
Aerobics
Running (jogging) - 5/mph
Yoga
View Diet Calendar