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CamSam2
CamSam2
Joined May 2014
Posts
6
Following
5
Followers
4
Weight History
Start Weight
122.5 kg
Lost so far:
0 kg
Current Weight
122.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
74.8 kg
Still to go:
47.6 kg
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CamSam2's Weight History
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Following
krofnica
Last weigh in:
Gaining 0.1 kg a Week
sanjorjas
Last weigh in:
Losing 1.0 kg a Week
mandi984
Last weigh in:
Losing 0.6 kg a Week
shrinkmybutt
Last weigh in:
Gaining 0.1 kg a Week
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CamSam2's Cook Book
Calories: 207kcal | Fat: 11.81g | Carbs: 1.55g | Prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
Calories: 451kcal | Fat: 4.70g | Carbs: 7.69g | Prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
View Complete Cook Book
CamSam2's Recent Food & Exercise
Chicken Salad
Zesta Original Saltine Crackers
Kettle Cooked Jalapeño Potato Chips (Package)
Exercise machine (moderate)
Sauna
Stretching (yoga)
View Diet Calendar