BrookeAaron124
Joined April 2010
Posts
127
Following
27
Followers
36
Weight History

Start Weight
85.7 kg
Lost so far: 27.9 kg

Current Weight
57.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight
52.2 kg
Still to go: 5.7 kg
I have been fluctuating with my weight for what seems like forever. I was my heavier growing during my teen years and as soon I turned 18 I started to drop weight. Since having two kids I have been at my heaviest ever and also my smallest. I am done with my fad diets and I am making my lifelong change. My goal is to be 120 lbs. I know I can do the exercise, the military taught me enough of that, haha, but learning new eating habits is going to be my challenge, but I'm definately up for it. I'm learning to celebrate the small victories!!! So here they are so far...

Start-189 (March)
Beinning of Atkins- 181 (24 April 2010)

Goal #1- Below 180 (27 April)

Goal #2- Below 170 (Mid May)

Goal #3- Below 160 (24 June 2010)

Goal #4- Below 150 (01 August 2010)

Goal #5- Below 140 (26 October 2010)

Goal #6- Below 130

Goal #7- Goal 120

BrookeAaron124's Weight History


Following

ferlengheti
Last weigh in: Losing 0.4 kg a Week Down
 
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
pawfectionpet
Last weigh in: Losing 0.5 kg a Week Down

BrookeAaron124's Cook Book

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 47kcal | Fat: 3.36g | Carbs: 0.69g | Prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Calories: 114kcal | Fat: 7.93g | Carbs: 8.68g | Prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
View Complete Cook Book

BrookeAaron124's Recent Food & Exercise


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