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Boghog1
Boghog1
Joined May 2014
Posts
128
Following
4
Followers
6
Weight History
Start Weight
93.9 kg
Lost so far:
0.9 kg
Current Weight
93.0 kg
Performance:
Losing 0.6 kg a Week
Goal weight
88.0 kg
Still to go:
5.0 kg
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Boghog1's Weight History
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Following
Talelia
Last weigh in:
steady weight
blkbear
Last weigh in:
Losing 0.1 kg a Week
Karen12345
Last weigh in:
Gaining 0.0 kg a Week
ForHealthAndMyself
(only visible to followers)
Boghog1's Cook Book
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
View Complete Cook Book
Boghog1's Recent Food & Exercise
Macaroni or Pasta Salad with Chicken
Chocolate Chip Cookie
Red Delicious Apples
View Diet Calendar