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BlackRibbon23
BlackRibbon23
Joined October 2020
Posts
26
Following
27
Followers
20
Weight History
Start Weight
125.2 kg
Lost so far:
6.1 kg
Current Weight
119.1 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
108.9 kg
Still to go:
10.2 kg
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Bookish goon. Trying to find someplace between starving and overeating/binge eating.
BlackRibbon23's Weight History
View Complete History
Following
sk.17
Last weigh in:
Losing 1.1 kg a Week
yfritz
Last weigh in:
Losing 0.2 kg a Week
urmilashrestha
Last weigh in:
Losing 0.7 kg a Week
Qnarik S-yan
Last weigh in:
Losing 0.0 kg a Week
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BlackRibbon23's Cook Book
Calories: 198kcal | Fat: 3.31g | Carbs: 32.77g | Prot: 13.82g
Vegetable with Crab Meat Salad
A healthy and fresh summer salad.
Calories: 273kcal | Fat: 23.11g | Carbs: 10.11g | Prot: 8.57g
Almond and Coconut Bread
A moist and fluffy bread without refined sugars.
Calories: 132kcal | Fat: 6.68g | Carbs: 17.46g | Prot: 3.83g
Okra Curry
A cholesterol-free dish for lunch or dinner.
Calories: 143kcal | Fat: 8.13g | Carbs: 12.06g | Prot: 6.29g
Protein Brownie
A delicious snack without added refined sugar.
Calories: 222kcal | Fat: 11.11g | Carbs: 12.79g | Prot: 18.70g
Greek Salad with Tuna
A no-fuss recipe for a healthy brunch.
View Complete Cook Book
BlackRibbon23's Recent Food & Exercise
Sparkling Ice - Black Raspberry (Bottle)
Scandal-Less Vanilla Light Ice Cream
Roasted Sesame Seed
View Diet Calendar