BeckyJane49
Joined February 2010
Posts
31
Following
1
Followers
1
Weight History

Start Weight
85.1 kg
Lost so far: 0.1 kg

Current Weight
85.2 kg
Performance: Losing 0.0 kg a Week

Goal weight
70.3 kg
Still to go: 14.9 kg

BeckyJane49's Weight History


Following

Riverport Lady
Last weigh in: Losing 0.3 kg a Week Down
   

BeckyJane49's Cook Book

Calories: 162kcal | Fat: 6.08g | Carbs: 1.47g | Prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
Calories: 41kcal | Fat: 1.55g | Carbs: 6.57g | Prot: 0.63g
Speculoos
Belgian spice cookies.
Calories: 616kcal | Fat: 30.04g | Carbs: 55.53g | Prot: 30.80g
Country Chicken Casserole
A quick and easy one dish casserole with chicken and stuffing.
Calories: 180kcal | Fat: 8.73g | Carbs: 9.20g | Prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Calories: 249kcal | Fat: 12.67g | Carbs: 22.48g | Prot: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
View Complete Cook Book

BeckyJane49's Recent Food & Exercise


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