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Bärle47
Bärle47
Joined May 2015
Posts
194
Following
164
Followers
194
Weight History
Start Weight
100 kg
Lost so far:
14.3 kg
Current Weight
85.7 kg
Performance:
Losing 1.2 kg a Week
Goal weight
75 kg
Still to go:
10.7 kg
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Bärle47's Weight History
View Complete History
Following
Guddi47
Last weigh in:
Losing 0.1 kg a Week
isa8.8
Last weigh in:
Gaining 1.4 kg a Week
Krümel 2022
Last weigh in:
steady weight
Plan2024
Last weigh in:
Losing 1.4 kg a Week
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Bärle47's Cook Book
Calories: 102kcal | Fat: 3.48g | Carbs: 7.80g | Prot: 7.83g
Low Carb Brot
Ganz einfach-ohne aufwendige Mittel.
Calories: 115kcal | Fat: 7.34g | Carbs: 10.54g | Prot: 2.00g
Apfelblechkuchen
Schmeckt total lecker.
Calories: 554kcal | Fat: 27.11g | Carbs: 34.18g | Prot: 46.37g
Salat mit Rucola
Salat als hauptmahlzeit.
Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g
Oopsies
Eine Alternative für Brot, wenn Sie essen Low Carb.
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
View Complete Cook Book
Bärle47's Recent Food & Exercise
Fruchtjoghurt Erdbeere
Kochschinken
Vollkorn Knäckebrot
Gym
Housework
Trampolining
View Diet Calendar