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Ashraf Mohie
Ashraf Mohie
Joined April 2020
Posts
8
Following
1
Followers
3
Weight History
Start Weight
100.2 kg
Lost so far:
4.2 kg
Current Weight
96 kg
Performance:
Losing 0.9 kg a Week
Goal weight
86 kg
Still to go:
10 kg
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Ashraf Mohie's Weight History
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Following
marmora93
Last weigh in:
Losing 0.8 kg a Week
Ashraf Mohie's Recent Food & Exercise
Seafood Soup with Vegetables
Yellow Rice
Tilapia (Fish)
High Intensity Interval Training (HIIT)
View Diet Calendar