Ashleigh Lovell

Joined April 2013

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Weight History

Start Weight

59.0 kg

Lost so far: 0.5 kg

Current Weight

58.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

54.4 kg

Still to go: 4.1 kg

Ashleigh Lovell's Weight History

	David356
	Last weigh in: Gaining 0.0 kg a Week

Calories: 243kcal | Fat: 9.30g | Carbs: 6.50g | Prot: 31.98g

Chicken breast strips wrapped in bacon sprinkled with light brown sugar.

Calories: 208kcal | Fat: 4.86g | Carbs: 26.77g | Prot: 16.71g

Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 206kcal | Fat: 1.57g | Carbs: 5.06g | Prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g

A really healthy creamy chicken marsala.

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