Artur49Almeida

Joined October 2018

Posts

175

Following

Followers

Weight History

Start Weight

89.4 kg

Lost so far: 11.5 kg

Current Weight

77.9 kg
Performance: Losing 3.5 kg a Week

Goal weight

77 kg

Still to go: 0.9 kg

Artur49Almeida's Weight History

	iaraaf2909
	Last weigh in: Gaining 0.7 kg a Week

	AnaMariaAmorim
	Last weigh in: Gaining 0.7 kg a Week

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	Pastel de Nata
	Cooked Broccoli (from Frozen)
	Vinegar (Cider)
	Cross Training
	Calisthenics (heavy, e.g. pushups)