Arif_Kaya - Member

Arif_Kaya

Joined January 2021

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Weight History

Start Weight

68.6 kg

Lost so far: 6.4 kg

Current Weight

75 kg
Performance: Gaining 0.5 kg a Week

Goal weight

70 kg

Still to go: 5 kg

Elimden geldiğince yardım etmeye ve canım sıkıldıkça eğlenmeye geldim profil fotosunda optimus prime maskesi olan birinden ne kadar ciddiyet beklenir ki zaten...

Arif_Kaya's Weight History

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Arif_Kaya's Recent Food & Exercise

	Fıstık Ezmesi (Şeker İlavesiz)
	Chicken Breast Meat (Broilers or Fryers)
	Whey Protein
	Fitness Training (Workout)

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