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Arief Prakoso
Arief Prakoso
Joined January 2021
Posts
12
Following
6
Followers
1
Weight History
Start Weight
98 kg
Lost so far:
4 kg
Current Weight
94 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
24 kg
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Arief Prakoso's Weight History
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Following
Dina Asipa
Last weigh in:
Gaining 0.0 kg a Week
pvikaz_
Last weigh in:
Losing 0.1 kg a Week
Rinaamriyani
Last weigh in:
Gaining 0.1 kg a Week
Kinta Gates
Last weigh in:
Losing 0.0 kg a Week
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Arief Prakoso's Recent Food & Exercise
Milk Green Tea
Weight Training (moderate)
Circuit Training
Gym
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