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Arfankarmila2010
Arfankarmila2010
Joined June 2020
Posts
8
Following
11
Followers
1
Weight History
Start Weight
78 kg
Lost so far:
4.3 kg
Current Weight
73.7 kg
Performance:
Losing 1.7 kg a Week
Goal weight
50 kg
Still to go:
23.7 kg
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Arfankarmila2010's Weight History
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Following
DWI MARVIA NINGSIH
Last weigh in:
Losing 1.2 kg a Week
Rizakia
Last weigh in:
Losing 2.8 kg a Week
earknee
Last weigh in:
Losing 5.6 kg a Week
yennynoya13
Last weigh in:
Losing 0.1 kg a Week
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Arfankarmila2010's Recent Food & Exercise
Fish
Singles Reguler
Boiled Egg
Aerobics
Cardio
Calisthenics (light, e.g. home exercise)
View Diet Calendar
