Alinesantosmenezes

Joined August 2021

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Weight History

Start Weight

82 kg

Lost so far: 1.9 kg

Current Weight

80.1 kg
Performance: Gaining 0.3 kg a Week

Goal weight

65 kg

Still to go: 15.1 kg

Alinesantosmenezes's Weight History

	poli1338
	Last weigh in: Gaining 0.2 kg a Week

	Jocasta Indesistivel
	Last weigh in: Gaining 0.1 kg a Week

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	Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	Walking (moderate) - 3/mph
	Cardio
	High Intensity Interval Training (HIIT)