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Ali.alves
Ali.alves
Joined March 2016
Posts
43
Following
21
Followers
21
Weight History
Start Weight
73.7 kg
Lost so far:
13.5 kg
Current Weight
60.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
55.5 kg
Still to go:
4.7 kg
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Ali.alves's Weight History
View Complete History
Following
LCIbérica
Last weigh in:
Losing 0.0 kg a Week
isanh
Last weigh in:
Losing 0.0 kg a Week
crapaf
Last weigh in:
Losing 0.1 kg a Week
thalitapontano
Last weigh in:
Losing 0.7 kg a Week
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Ali.alves's Cook Book
Calories: 226kcal | Fat: 17.79g | Carbs: 9.99g | Prot: 9.05g
Pão de Linhaça
Um pãozinho low carb perfeito pro lanche ou café da manhã.
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
View Complete Cook Book
Ali.alves's Recent Food & Exercise
Cooked Green Cabbage
Fitness Training (Workout)
Race
Walking (slow) - 2/mph
View Diet Calendar