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Ali.ahmed.
Ali.ahmed.
Joined December 2019
Posts
131
Following
24
Followers
26
Weight History
Start Weight
96 kg
Lost so far:
10 kg
Current Weight
86 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
80 kg
Still to go:
6 kg
Follow
ليتَ شِعري فإنني لستُ أدري أَيُّ يوم يكونُ آخرَ عُمري و بأي بـلاد تقبـض روحي و بأي البلاد يُحفر قبري
الطول : 176 سم
الوزن : 85 كجم
الهدف : 78 كجم
Ali.ahmed.'s Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Gaining 3.5 kg a Week
Norhan Fathy Yassen
Last weigh in:
Losing 0.2 kg a Week
*Sedra*
Last weigh in:
Gaining 0.5 kg a Week
Asma...
Last weigh in:
Losing 0.6 kg a Week
View All
Ali.ahmed.'s Recent Food & Exercise
Potato (with or Without Peel)
Bread
Gym
Walking (brisk) - 4/mph
Soccer
View Diet Calendar