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Alexandre Kasenal
Alexandre Kasenal
Joined September 2021
Posts
231
Following
7
Followers
3
Weight History
Start Weight
102.6 kg
Lost so far:
9.7 kg
Current Weight
112.3 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
90 kg
Still to go:
22.3 kg
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Alexandre Kasenal's Weight History
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Following
solianimatheus
Last weigh in:
Losing 0.2 kg a Week
Fernando Ht
Last weigh in:
Losing 0.7 kg a Week
henrique da silva lima
Last weigh in:
Gaining 1.0 kg a Week
catarinaotorres
Last weigh in:
Gaining 0.3 kg a Week
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Alexandre Kasenal's Recent Food & Exercise
Ground Beef (90% Lean / 10% Fat)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
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