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Ale Marvar
Ale Marvar
Joined January 2021
Posts
26
Following
1
Followers
7
Weight History
Start Weight
68 kg
Lost so far:
1.5 kg
Current Weight
66.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
6.5 kg
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Ale Marvar's Weight History
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Following
gonzayar
Last weigh in:
Gaining 0.6 kg a Week
Ale Marvar's Recent Food & Exercise
Mexican Rice
Ground Beef
Leche de Coco
Abdominal (Sit Ups)
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
View Diet Calendar