Ainulindale - Member

Ainulindale

Joined August 2017

Posts

144

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 6 kg

Current Weight

79 kg
Performance: Losing 0.1 kg a Week

Goal weight

73 kg

Still to go: 6 kg

Mec relativement sédentaire qui essaye de se sortir les doigts.
Gourmand invétéré cuisinant tout le temps pour le plus grand plaisir de la famille et des bourrelets.

Ainulindale's Weight History

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Following

	carolinosvdv
	Last weigh in: Gaining 0.0 kg a Week

	MomOf2Brothers
	Last weigh in: Gaining 0.0 kg a Week

Ainulindale's Cook Book

Calories: 317kcal | Fat: 30.92g | Carbs: 1.63g | Prot: 7.67g

Keto Waffles

Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.

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Ainulindale's Recent Food & Exercise

	Pecorino Romano
	Saint Nectaire
	Banana
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)

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