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Aerroc
Aerroc
Joined December 2015
Posts
33
Following
0
Followers
0
Weight History
Start Weight
79.4 kg
Lost so far:
0 kg
Current Weight
79.4 kg
Performance:
steady weight
Goal weight
63 kg
Still to go:
16.4 kg
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Aerroc's Weight History
View Complete History
Aerroc's Cook Book
Calories: 121kcal | Fat: 10.99g | Carbs: 5.43g | Prot: 0.88g
Antepasto de Berinjela
Simplesmente uma delícia. Fica perfeito com pão sírio ou com torradas.
View Complete Cook Book
Aerroc's Recent Food & Exercise
Chocolate Cake (Without Frosting)
Kiwi Fruit
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Desk Work
View Diet Calendar