AdrianoGusmão

Joined May 2019

Posts

214

Following

Followers

Weight History

Start Weight

115 kg

Lost so far: 19.4 kg

Current Weight

95.6 kg
Performance: Losing 1.1 kg a Week

Goal weight

85 kg

Still to go: 10.6 kg

Adriano aqui. depois de alguns problemas de saúde (Triglicérides elevados,pressão arterial alterada.)descidi ter uma vida saudável.
tenho 28 anos, 1.80 de altura.
peso inical 115 kg (28/02/2024)
peso atual 98 (13/06/2024)

peso alvo 85 kg

AdrianoGusmão's Weight History

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Following

	✏️Lilika
	Last weigh in: Losing 0.1 kg a Week

	Lili.li.li
	Last weigh in: Losing 1.9 kg a Week

	gabrieldavi8991
	Last weigh in: Losing 1.2 kg a Week

	mamedenanda
	Last weigh in: Losing 4.9 kg a Week

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AdrianoGusmão's Recent Food & Exercise

	Cracked Wheat Bread
	Leite em Pó Ninho Zero Lactose Forti+
	Cream Cracker
	Pedalling
	Hiking
	Walking (moderate) - 3/mph

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